About Be the Change: Run for Mental Health
A Small Town Event with a Big Heart
Be the Change: Run for Mental Health is a community-powered fundraiser happening September 6, 2025, in Sundre, Alberta. It features a 6K run for adults, a Mini Run for kids, and an optional foam pit near the finish line — all designed to bring people together for a good cause and a great time.
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But this event is about more than just running.
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It’s about hope, healing, and showing up for those struggling with their mental health.
Why We're Running
Mental health impacts us all. Whether you’ve faced challenges yourself or supported someone who has, you know how important accessible care is — and how hard it can be to find. That’s why every dollar raised goes to support Burden Bearers, a local non-profit offering professional counselling to those who need it most.
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Your participation helps:
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Fund sessions for individuals and families in crisis
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Reduce the stigma around mental health conversations
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Create visibility and community support for mental wellness initiatives
This isn’t just a race — it’s a movement.
Our Name, Our Mission
The name “Be the Change” is a reminder that each of us has the power to make a difference. Whether you run, donate, volunteer, or simply cheer someone on — your choice to get involved sends a message of care, courage, and connection.
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Together, we’re proving that small towns can lead big change.
About Burden Bearers
Burden Bearers Counselling provides faith-based, professional counselling to individuals and families across Central Alberta. Their team offers support for grief, anxiety, depression, trauma, and more — always with compassion, confidentiality, and care.
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To learn more about Burden Bearers, visit burdenbearers.ca
Questions?
Questions?Visit our [FAQs] or [Contact Us] page, or follow us on Facebook for updates. We’d love to have you join us — however you choose to show up.
How You Can Help
You don’t have to be a runner to be part of this event. Here are a few simple ways you can make a difference:
Register to Run
Join the 6K or Mini Run and raise awareness while having fun.
Volunteer
Help with setup, water stations, check-in, cheering, or cleanup — every role counts.
Become a Sponsor
Support mental health and promote your business. We'll proudly feature your logo on the website and event materials.
Donate
Not able to attend? Contribute directly to Burden Bearers to support counselling services in our community.
Spread the Word
Share our event on social media, bring a friend, or post a poster at your workplace.